Vanderloo Chiropractic Blog

My daughter recently woke up early one Saturday morning, crying and grabbing her ears. This is typically a sure fire sign of an ear infection, in children. I did not check her ears to confirm the infection. I did take her that next morning to my office and she was out of alignment so I…

There are no magic potions or quick fixes. It is true that most people, after their NUCCA adjustment have some improvement, but some don’t. Almost all adults will have good and bad days as they heal. The key to health and healing is not mysterious then. It is simple decisions made every day. The decision…

This weekend, I borrowed my father-in-law’s power washer to try and clean some awnings. After using it on the awnings for a few seconds, my wife and I realized that the washer was too strong, and the awnings would tear apart. I went to move the washer and touched the metal part of the engine.…

We all know we should drink more water, exercise more, eat more greens, and get plenty of sleep. However, the only thing that matters is what you do. Water only helps if you actually drink it. This year I have increased my commitment to exercise, read and write more. These practices only help me when…

Numerous studies show that people who go to the chiropractor are happier & healthier, but why??? Chiropractic care releases long-term stress on your brain and nervous system, letting you be more of the lovable, happier, healthier version of yourself that you were meant to be. For many people, especially those who have never been to…

Food For Thought: Fighting Inflammation Through Diet First off.. What is inflammation anyways?! Inflammation is your immune systems natural in-borne defense mechanism to fight off invaders such as viruses, bacteria, or other toxins and trauma brought into our bodies. Inflammation be acute or chronic. In acute inflammatory situations, your body responds to a sudden trauma…