Vanderloo Chiropractic Blog

A deep breath is very healing for several important reasons. Wim Hof, inventor of The Wim Hof Method, is also known as “The Iceman” because of his ability to withstand at extremely cold temperatures for long periods of time. The reason I am mentioning him is because he has created breathing exercises that allow him…

When you or your little ones spike a fever and complain of ear pain, many of your first instincts may be to call and seek a round of antibiotics to clear the ear infection, however more often than not, simple home remedies may be a more natural solution! It is important to note that antibiotics…

The answer is not that simple. Yes, you can have too much cortisol and yes, it is the hormone of stress, created by your adrenal glands, but you need it. At our NUCCA and Functional Medicine practice in West Bend, we find that most people do not have enough cortisol being produced by their adrenals.…

Stress affects every aspect of the human body. For example, stress in the GI system can lead to leaky gut, IBS, and ulcers. Stress is also pro inflammatory-prolonging wound healing, inflames the brain and can promote multiple sclerosis flare ups. Stress diminishes our cognitive ability and destroys cells in the brain, increases anxiety and depression.…