Vanderloo Chiropractic Blog

The W.H.O. (World Health Organization) has backed a recommendation by the French health minister, that Ibuprofen may worsen the effects of COVID-19 and should be avoided. A recent study in The Lancet Medical Journal, theorized that an enzyme boosted by Ibuprofen could enable and exacerbate the COVID-19 infections. I am not telling you what to do,…

It’s that time of the year again! Time to put away the snow shovels and bring out your gardening tools. As the weather begins to warm up, don’t let the fear of a sore back prevent you from getting outside in your garden. However, some people do forget how labor-intensive gardening can be and you…

There is 1 fact we know about viruses: they don’t do well in heat. That is why your body raises its internal temperature when it detects that a virus has entered. We call this response a fever. Tea is usually warm, and I heard an interesting hypothesis by an Australian Health Podcast, that I wanted to share.…

Spring Back Into Health Spring is a time for new beginnings.  This blog offers some simple tips to help you “Spring Into Health” by springing back into action this season!  Below are some easy guidelines to follow that can help you on your journey to a healthier, happier you that you can begin to implement…

In times of stress and uncertainty, I have found it a useful practice to decide what you have the power to control and what you don’t. Then, focus all your energy on controlling what you can. Any energy spent worrying or stressing about what you have no control over is wasted. In these times with…

I had a patient come in the other day with swollen feet and she asked for my help. Her feet were fine, so the next aspect of the body to look at is the heart. The heart pumps the blood and if the heart is unable to pump the blood back up from the ankles,…